Inner Connection Consulting

I'm a mental fitness coach, entrepreneur, and influencer who loves to talk about lifestyle, parenting & relationships, and personal development. Subscribe and join over 100,000+ newsletter readers every week!

Posts

A whisper worth listening to 💛

Amigos, it’s been a little while, and I’ve been thinking of you. Something happened recently that I wanted to share with you. I heard a whisper in my head. It came on one of those days, you know the ones. Where everything is demanding something from you all at once and your nervous system is quietly screaming underneath the surface. Socary, you can do anything. AND you cannot do everything at the same time. Words I’ve carried for years from leaders I admire. And on that particular day, they...

22 days ago • 2 min read

I have a strong poker face... 🎭

Dear Amigos, I've been thinking about you, and about a conversation that's been sitting with me all week. This one's personal. I had just facilitated a client's 360 debrief, the kind where her colleagues finally got to say, out loud, what they'd been experiencing from her leadership. And what came back was beautiful! Her team called her steady. Grounded. The one who held the center while everything around her shook — big layoffs, restructuring, turnover, a company in the middle of real...

3 months ago • 2 min read

When was the last time? 🤔

Dear friends, Hmm… I want to ask you something. When was the last time you gave yourself permission to slow down? Not next week. Not after the deadline. Not when the kids are older or the promotion finally comes through. Ahora. Right now. En este momento. — — — I've been sitting with two women lately — different careers, different seasons of life — and yet carrying the exact same weight. One is a few years from a major life transition she has been dreaming of. Successful by every possible...

4 months ago • 1 min read